Frankincense essential oil is available for purchase online. Essential oil reference guide lemongrass university. Some people claim they can be used to treat everything from the common cold, to anxiety, skin conditions, and menopause. Renowned as one of the most prized and precious essential oils, frankincense has extraordinary benefits.
How to use antibacterial, antifungal, and antiviral essential oils for health and wellness. Look for bottles labeled as 100% pure essential oils and beware of cheap oils that may be diluted with potentially toxic chemical ingredients. You can use the oils in a diffuser or mix in a massage oil for a soothing massage. Essential oils have many benefits depending on the scent you choose.
Frankincense oil uses and benefits doterra essential oils. Put olive oil, coconut oil, beeswax and shea butter in glass bowl. In this article, we talk about frankincense oil, its uses, benefits, risks, and whether you may want to try it. As the king of oils, frankincense is known to support healthy cellular, immune, nervous, and digestive function when used internally. This creates a very potent and earthy smelling oil that is typically relatively pricey. Combine with essential oils like bergamot or lavender and inhale or diffuse to create an experience of peace and satisfaction.
The oils are made from concentrated plant extracts and often used in aromatherapy or massage therapy. Dilute 3 to 5 drops of essential oil in a teaspoon of carrier oil. As the king of oils, frankincense is known to support healthy cellular function when used internally. Alphapinene showed antiinflammatory properties in human. Start by getting an empty glass spray bottle and putting in 15 drops of frankincense, 15 drops of grapefruit, and 30 drops of douglas fir.
Its believed that the oil transmits messages to the limbic system of the brain, which is known to influence the nervous system. Even the tiniest trace of essential oils can be unpleasant if wiped in the eye or in areas with delicate skin such as when going to the toilet. Using frankincense oil for cancer is a traditional remedy that has been popularized due to the many active ingredients in this oil, but it is important to understand the full effects of this oil frankincense oil. Only use highquality, organic essential oils that have been properly distilled so that their phytochemical content is not compromised. Combine with essential oils like bergamot or lavender and inhale or diffuse to create an experience of peace, relaxation, and satisfaction. A dilution level of 1% or less is recommended for topical use 1% equals a total of 6 drops of essential oils for every 1 oz of carrier oil. The essential oil is made by steam distilling the resin, or tears of the tree. Essential oils benefits and uses chart performance health. Shake well then use it to wipe down surfaces in the bathroom, kitchen or laundry room. When used as an ingredient in skin care products, frankincense essential oil is said to treat dry skin and reduce the appearance of wrinkles, age spots, scars, and stretch marks. Biological activities of frankincense essential oil in human dermal. Frankincense essential oil has an earthy, woody, spicy and fruity aroma.
The oils extracted from the leaves, root, stem and other parts of the plant are reckoned for their magical healing properties. The essential oil of boswellia carteriihas been one of the in. While preliminary research suggests that frankincense essential oil may offer certain health benefits, there is currently a lack of research testing. In the last few decades interest in essential oils has been reinvigorated with the popularity of aromatherapy and holistic approaches to. The ultimate beginners guide to frankincense essential oil uses, applications and natural remedies wellness, essential oils, frankincense oil. From reducing the appearance of rough skin and other skin imperfections to improving mood and cellular health, frankincense should be on everyones goto list. Frankincense is mentioned in the ebers papyrus, an ancient egyptian scroll from approximately 1500 bce, that documents its use. Frankincense oil is one of the most popular essential oils. Frankincense oil is an essential oil derived from the aromatic resin obtained from trees in the boswellia genus. In europe there are opportunities to use frankincense oil in aromatherapy.
Pdf frankincense therapeutic properties researchgate. The essential oil has also been used with much success to support healthy inflammation response and healthy immune system function. Below you will find a list of essential oils and their uses, along with some detailed information on more than forty of the most popular oils to explore, i have listed their properties along with pairings, substitutes, descriptions, and my recommended choice. The internal and external health benefits of frankincense essential oil are wideranging and cover a much broader scope than other essential oils. Some essential oil companies will actually label essential oils that are safe to use on kids when diluted. Why diluting oils is important all essential oils have the potential to boost health and wellness, either by diffusing or through topical use you can also ingest them, but each essential oil like the plants, trees, flowers and fruits that provide for them, are different. Frankincense therapeutic properties kadzidlowiec wlasciwosci. Organic frankincense essential oil 30 ml usda certified frankincense oil organic pure, natural frankensence essential oil for diffuser and aromatherapy from nexon botanics 4. Frankincense oil is produced from the genus boswellia and sourced from the resin of.
The perfume industry uses this essential oil as well in various fragrances and blends. This manual includes information about preparing a. Add frankincense s incredible aroma to any room in your house by making this diy room spray. Essential oils are aromatic volatile oily hydrophobic concentrate fluid derived from product of plants such as seeds, leaves, twigs, buds, flowers, bark, wood, roots, fruits and whole crop, that. Top 150 list of essential oils with free cheat sheet. Use frankincense on pulse points during meditation or yoga, or apply a few drops of oil to a hot compress. Essential oils have been used for centuries in different civilizations for medicinal, spiritual, and religious applications. It is believed that, in spiritual practices, the scent of frankincense strengthens both intuition and a spiritual connection. The constituents of the essential oil of frankincense were first.
Check out my other blog posts where i use other frankincense essential oil benefits in my diy projects. Proven health benefits of frankincense essential oil. Uses in aromatherapy when the bark of the tree is damaged, the tree secretes a resin to heal the wound. Since ancient times, frankincense has been praised for its many. Frankincense essential oil is extracted from the resin of boswellia trees, which are located in somalia, yemen, oman and ethiopia. Antibacterial, antifungal, and antiviral essential oils. It was known as the oil of gladness in ancient times, and was used for a variety of purposes including temple. The beginners guide to essential oil dilution rates. In addition to its notoriety in the new testament, the babylonians and assyrians would burn frankincense in religious ceremonies and the ancient egyptians used frankincense resin for everything from perfume to salves for soothing skin. It has a wide range of uses and health benefits, a warm and spicy aroma, and is incredibly relaxing and enjoyable when diffusing.
Lung stage 4 metastasis to bones, spine, ribs, hips, pelvis. Frankincense essential oil and frankincense vitality contain the same essential oil. Frankincense has an earthy, uplifting aroma thats perfect for grounding and spiritual connectedness. Renowned as one of the most prized and precious essential oils, frankincense has extraordinary health benefits. Basil, bergamot, cinnamon, clove, eucalyptus, fennel, frankincense, lavender, lemongrass, marjoram, oregano, sandalwood, thyme. The concentration of essential oil is thus much higher than waterbased diffusers. Essential oils have been used for centuries be many different cultures. How to use frankincense oil for cancer organic facts.
List of essential oils and their uses plus printable pdf. Adding a few drops of essential oil to bubble bath, bath salts, or bath oil before filling the tub is a great way to absorb essential oils through osmosis and inhalation. I personally believe that this is where the healing power of frankincense comes from, and i have witnessed firsthand how effective this oil is in healing wounds of the body as well as the heart. Find out the benefits of frankincense essential oil for eyes and the best ways to use this wonderful healing oil. Boswellia resin contains about 59% essential oil, 6585%. Frankincense essential oil is considered a holy oil in the middle east, where it has been used in religious ceremonies for thousands of years and was one of the gifts given to christ at his birth. Frankincense essential oil young living essential oils. This method of diffusion is best reserved for larger rooms, barns, stalls, chicken coops, etc the more sensitive the animal may be to essential oils, the larger. This essential oil can be used aromatically and topically for its earthy balsam fragrance. Some essential oils have stronger qualities than others and affect us in different ways, and some can be milder than others. Frankincense essential oil is labeled for topical and aromatic use, and frankincense vitality is labeled for dietary use. Enjoy the magical healing touch of frankincense essential oil.
Frankincense oil is used by either inhaling the oil or absorbing it through the skin, usually mixed with a carrier oil, such as coconut oil or jojoba oil. Benefits of frankincense oil and how to use frankincense. Frankincense essential oil can be added to a diffuser or vaporizer and inhaled for its sedative, earthy fragrance that is known to enhance the mood and combat stress and anxiety. Uses rub frankincense on your hands after a long day of gardening. In this article i will cover doterra frankincense essential benefits and uses, i love doterra oils and other products, they are one of the most well. For centuries people have used oils such as frankincense for fertility related conditions and to increase their reproductive health different oils can be used to improve pcos symptoms, egg quality and to balance your hormones, all of which can be contributing factors to infertility problems. Although frankincense essential oil freo has become increasingly popular in. All about frankincense frankincense essential oil s rich history is woven tightly with humanitys, and it remains an important part of many peoples lives. Using essential oils for fertility is a great way to boost your chances of getting pregnant naturally. Phytochemical analysis of the essential oil from botanically. Frankincense essential oil benefits play a huge part in promoting youthful skin.